This year has gone by so quickly it’s unreal. It really doesn’t feel like May. The past 5 months have been crazy, I seem to have been drifting from one assessment to the next without really stopping to breathe. So I thought I would do a little roundup as to where I have been, what I have been up to and where I’d like t be heading.
12 months can bring a lot of change, both good and bad. A lot of things can happen, some will be forgotten and others will be cherished memories. I for one would never have envisaged myself where I am now. If someone would have told me in January half the things I’d do in the next 12 months I’d have thought they were mad.
Hi everyone! Hope you’re all enjoying the run up to Christmas! It actually snowed where I live, which it hasn’t done in years! Today I wanted to go over a few things that I do to help me when I’m feeling anxious. Every now and then I do a post on how I’m feeling/dealing with my mental health. Which I usually write as I am feeling anxious. So I thought I would write a post on how I actually deal with feeling anxious and not just those thoughts during the time of feeling it.