12 months can bring a lot of change, both good and bad. A lot of things can happen, some will be forgotten and others will be cherished memories. I for one would never have envisaged myself where I am now. If someone would have told me in January half the things I’d do in the next 12 months I’d have thought they were mad.
It feels like it has been the longest week. I have been more anxious and had more panic attacks over the past 7 days then I have over the past two months. It started after waking up from a dream having a panic attack last Sunday and since then I have been unable to shake off the feeling of being constantly on edge.